I fell off the wagon over Christmas (to be expected) but those few pounds I gained, where noticable! My knees complained!! So I leapt back onto the wagon again on the
1st January, full of 'vim & vigour' and raring to go!
I also bought a pedometer, which I started using this last weekend, and its amazing how far you have to go to hit the magic 10,0000 steps. Which I still haven't!
Anyway I promise not to bore you (just watch the ticker at the top) but I just wanted you to know I had started again, set myself a new target and added another 6lbs off this week to get me there.
I'm feeling good, hoping to go swimming twice a week when normality returns to the household.
and there always is one, I have 2 specialist appointments this week and one of those will confirm if I need another op! If I do that will put paid to the swimming for 6 weeks! But that won't stop me eating correctly! lol
4 days ago